Proven weight-loss programs crafted by experienced experts.
Every human body is different, and each Connect2fit plan is based on your unique goals and needs.
Our experts design effective and personalized plans that are designed to make weight loss permanent and prevent rebound weight-gain.
Connect2fit team is with you every step of the way in your weight loss journey and monitors your progress routinely to ensure that you're on track to achieving your health goals.
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Our health coaches have empowered 10 Million+ lives across the globe to achieve long-lasting wellbeing with the power of right nutrition and better habits
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PHD Nutrition, 5+ Years of Experience
Weight Loss Expert
PHD Yoga, 5+ Years of Experience
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PHD & M.Se Nutrition, 5+ Years of Experience
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PHD & M.Se Food Science, 5+ Years of Experience
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Connect2fit yoga is a plan that focuses on your body in three main factors that are body, mind, and soul for all-around health.
Yoga is not only helpful in losing weight, it can also help in boosting your overall wellbeing. Asana, Pranayama and Mudras are designed in such a way that helps in boosting your body mechanism.
Yoga doesn’t require extreme flexibility. At every session, we work on a variety of things, including the body, mind, and soul. You will become more flexible as you keep practicing.
As initial first 4 months during pregnancy are very crucial for mother and baby, so we do not recommend any intense or major physical activity. But after that we can start pregnancy yoga.
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