Who says losing weight is impossible? Here is a live example of Mehak who was obese but now she is in the shape that she wanted to be in for life. So, prevention of obesity is there but all you need is a full determination to reach your goal of fitness.
Moreover, when it comes to supporting from Connect2fit and its dietitians, you will never fail to reach your goal of fitness. The best part is, your weight loss journey can never be boring as here the diets that you will get will have delicious recipes you might which haven’t even have thought of.
So, here is a story of Mehak, which will surely inspire you also, to start working towards a healthy lifestyle.

About Mehak

So, Mehak is from Jalandhar and was obese since her childhood. She was excessively overweight which made her inactive. Moreover, being a mother, she was not able to take care of her child properly now her house.
She also tried losing weight earlier and followed a number of diet plans for weight loss but could not and every time she tried, she was unsuccessful.
Then she reached us and this is how Connect2fit helped her.

From the harmful effects on health impacts to various factors influencing body weight changes associated with side effects of smoking, it’s evident that relying on cigarettes for weight management is far from a wise choice. But fear not! 

In this comprehensive blog, we will navigate through the intricate web effect on weight loss, exploring a few of the complexities, and dangers, and providing practical strategies to quit smoking without packing on the pounds. So, let’s get started on a few effects of smoking initiation on body weight!