Smoking’s relationship with weight loss is complex and influenced by various factors epidemiology of smoking and body weight. While it may lead to weight loss in some individuals, it’s crucial to understand its implications:

• Appetite Suppression: Nicotine, a component in cigarettes, can act as an appetite suppressant, leading smokers to eat less.
• Metabolic Changes: Smoking can alter metabolism, potentially increasing the body’s calorie expenditure, albeit marginally.
• Muscle Loss: Smoking and weight loss relation can lead to muscle breakdown due to reduced oxygen supply and impaired recovery after exercise.
• Unhealthy Weight Loss: Weight loss from smoking is often unhealthy, as it can involve loss of muscle mass and essential nutrients, leading to weakness, fatigue, and the effect of smoking and insulin resistance compromises overall health.
• Nutrient deficiencies: Smoking can interfere with the absorption of essential nutrients, impacting overall health and weight management.